New book: 222 Meditation techniques
A new book offers 222 different meditation techniques, taken from Sri Chinmoy's writings over 40+ years.
The meditation techniques include visualisations, concentration, breathing exercises and even meditations whilst running. The diverse range of meditation techniques are useful for both beginners and more experienced meditators.
The exercises can be a good way for people to give a new focus to their own meditation.
Review
The book is well laid out, with excellent pictures and a feeling of simplicity and purity which is conducive to giving a good inspiration to our meditation. It is the kind of book which can be dipped into at regular intervals, allowing the reader to choose the exercises which appeal to them.
- 222 Meditation techniques at Amazon.com
- Buy online
Related
- Meditation at Sri Chinmoy Centre
- Guided meditation exercises - free audio downloads at Radio Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
My life with Sri Chinmoy
Namrata Moses New York, United States
In the Whirlwind of Life
Pradeep Hoogakker The Hague, Netherlands
Sri Chinmoy meets an old friend
Pradhan Balter Chicago, United States
Breaking the world record for the longest game of hopscotch
Pipasa Glass & Jamini Young Seattle, United States
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal
Running for Peace
Jogyata Dallas Auckland, New Zealand
A demonstration of the Master’s occult powers
Arpan De Angelo New York, United States
A Mountain Meditation
Jogyata Dallas Auckland, New Zealand
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
Connecting the dots
Lunthita Duthely Hialeah, United States
An early spiritual experience
Ashrita Furman New York, United States
10-Day Race: Staring into the Infinite
Patanga Cordeiro São Paulo, BrazilSuggested videos
interviews with Sri Chinmoy's students
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, Iceland
My typical day
Pranlobha Kalagian Seattle, United States
A direct line to God
Vajra Henderson New York, United States